A thorough assessment to find the cause of your elbow pain and how it affects you.
Hands on treatment plus a targeted rehab plan to ease pain and rebuild grip and strength.
At EW Physio, I assess your elbow carefully, explain what is going on in plain English, and build a personalised plan of hands on treatment and rehabilitation to ease symptoms and restore strength.
Hands on treatment and advice help settle tendon pain and irritation.
A progressive loading programme rebuilds tendon strength and reduces the chance of it returning.
Elbow pain is often from overuse of the tendons, such as tennis or golfer's elbow, and can affect gripping and lifting. It usually responds well to physiotherapy and a progressive exercise plan.
Tennis elbow, felt on the outer elbow.
Golfer's elbow, felt on the inner elbow.
Overuse from gripping, lifting or repetitive tasks.
Elbow pain can come on for many reasons. Common ones include:
A thorough assessment of your elbow, grip and history.
Hands on treatment and a tailored, progressive exercise plan.
Clear advice and a plan reviewed as you improve.
Most elbow pain improves with the right plan, though tendon problems can take time. If your pain follows a significant injury, or you cannot move the elbow, seek urgent medical advice rather than waiting for an appointment.
