A thorough assessment to understand your neck pain, how it affects you and what is driving it.
Skilled hands on treatment combined with tailored exercise to ease pain and restore movement.
At EW Physio, I assess your neck pain carefully, explain what is going on in plain English, and build a personalised plan of hands on treatment, exercise and advice to ease your symptoms and help prevent it returning.
Hands on treatment and gentle movement help settle pain and reduce stiffness.
Tailored exercises rebuild movement and reduce the tension that drives neck pain.
Neck pain often shows up as stiffness, aching or difficulty turning your head, and can spread into the shoulders or cause headaches. Most neck pain is not serious and responds well to physiotherapy.
Poor posture and long periods at a desk or screen.
Muscular tension, stress or sleeping awkwardly.
Strains, whiplash or age related changes in the neck.
Neck pain can come on for many reasons. Common ones include:
A thorough assessment of your neck, movement and history.
Hands on treatment and a tailored exercise plan to ease pain.
Clear advice and a plan reviewed as you improve.
Most neck pain settles with the right care. If your neck pain follows a significant injury, or comes with dizziness, or numbness or weakness in the arms, seek urgent medical advice rather than waiting for an appointment.
