A thorough assessment to understand your back pain, how it affects you and what is driving it.
Skilled hands on treatment combined with tailored exercise to ease pain and restore movement.
At EW Physio, I assess your low back pain carefully, explain what is going on in plain English, and build a personalised plan of hands on treatment, exercise and advice to ease your symptoms and help prevent it returning.
Hands on treatment and gentle movement help settle pain and reduce stiffness.
A progressive exercise plan rebuilds strength and confidence in your back.
Low back pain can range from a dull ache to sharp, limiting pain, and often affects sleep, work and everyday movement. Most low back pain is not serious and responds well to physiotherapy.
Muscle or joint strain from lifting, bending or awkward movement.
Stiffness from prolonged sitting or poor posture.
Wear and tear or age related changes in the spine.
Low back pain can come on for many reasons. Common ones include:
A thorough assessment of your back, movement and history.
Hands on treatment and a tailored exercise plan to ease pain.
Clear advice and a plan reviewed as you improve.
Most low back pain settles with the right care. If you have severe or worsening pain, numbness, or any loss of bladder or bowel control, seek urgent medical advice rather than waiting for an appointment.
